Performance Wellness. Delivered.

Elevate your mind and body through immersive, science-backed experiences that help you adapt, overcome, and thrive.

Choose Your Path
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Meet the Founder

Ayram Texidor

Ayram Texidor is the Founder of Primeval Human Performance, a strength and conditioning coach, consultant, and U.S. Army veteran with over 14 years of experience working with athletes and organizations across the globe. His work spans professional and Olympic levels, including collaborations with the MLB, ITTF, and the Puerto Rico Olympic Committee.

After a series of profound personal experiences, Ayram discovered a deep calling to share the transformative power of breathwork. In 2022, he began coaching breathwork and cold-water immersion in Orlando, Florida, creating a space dedicated to health, performance, and personal evolution. His workshops integrate principles that have been adopted by world-class athletes, members of the U.S. Armed Forces, and private organizations seeking to enhance resilience and performance.

Ayram earned his Master’s degree in Exercise Science with a concentration in Performance Enhancement and Injury Prevention from Pennsylvania Western University, and his Bachelor’s degree in Exercise Science and Health Promotion from Universidad del Sagrado Corazón in Puerto Rico. He also holds multiple nationally accredited certifications in strength and conditioning, breathwork, functional fitness, and nutrition.

Explore experiences for CORPORATE TEAMS, organizations, and WELLNESS EVENTS.

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Corporate Performance Wellness

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Performance Wellness Workshops

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Popup Wellness Experiences

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Mobile Sauna + Ice Bath Rentals

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  • Testimonials

    PHP arrived at a crucial time and gave me the expert, attentive guidance I needed to navigate post-COVID and aging challenges. I’m grateful for their support—it’s made a real, positive impact on my health and fitness.

    Nilka B.

  • Testimonials

    PHP's program has been very helpful in many ways. Besides prehab, I have an appetite, which is a big breakthrough. Sleep is more restful, and I have more energy throughout the day. I now realize how much my body has missed being physically active.

    Cathy K.

  • Testimonials

    What an experience this was! I absolutely love how PHP's ice baths make me feel. I'm definitely making this an ongoing routine in my life!

    Heather B.

Unlike conventional approaches that focus on isolated aspects of health, PHP offers a fully integrated, experience-based approach to human development combining science-backed breathwork, environmental controlled stress exposure in one cohesive system.

The Primeval Difference

Depth of
Experience

We bring over a decade of elite coaching experience (NFL, MLB, Olympic athletes) and a personal healing journey that informs every offering bridging high performance with trauma-informed care.

Ancestral +
Scientific Fusion

We don’t just train bodies; we awaken ancient strength using modern tools. Every session reconnects people with nature, community, and their primal roots.

Community-Driven Transformation

Unlike most transactional wellness classes, our experiences create lasting change and real connection.

In a market full of quick fixes and surface-level fitness, PHP offers something rare: a return to the body, to nature, and to the self with tools that transform from the inside out.

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