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Wim Hof Fundamentals Workshop
Sat, Nov 09
|Crossfit eXalted
Discover your INNER FIRE!
Time & Location
Nov 09, 2024, 10:00 AM – 3:00 PM
Crossfit eXalted, 118 Central Park Pl, Sanford, FL 32771, USA
About the event
Fundamentals Workshop
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This is an entry-level workshop intended for beginners and curious newcomers.
All facets of the Wim Hof Method will be covered. You find out how oxygen and cold put beneficial stresses on your body, learn how the mind can be controlled, and engage in a variety of breathing and cold therapy activities.
We will cover the three pillars of the method (Mindset, Breathing, Cold Exposure) and learn how we can optimize our health using simple and powerful tools.Â
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Tickets
Early Bird
$125.00+$3.13 service feeSale ended- Sale ends: Nov 09, 2:00 PM
Regular
$150.00+$3.75 service fee
Total
$0.00
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