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Sat, Jun 10


Lake Nona Town Center

Sauna and Ice Bath Experience

Immerse yourself in relaxation and invigoration as you indulge in the soothing heImmerse yourself in relaxation and invigoration as you indulge in the soothing heat of the sauna and the exhilarating chill of the ice bath. Discover the power of contrast therapy and embrace a new level of well-being.

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Sauna and Ice Bath Experience
Sauna and Ice Bath Experience

Time & Location

Jun 10, 2023, 11:00 AM – 3:00 PM

Lake Nona Town Center, Lake Nona Town Center, Orlando, FL 32827, USA

About the event

Join us for an unforgettable celebration of Global Wellness Day at Lake Nona Town Center on June 10th. As a token of our commitment to community well-being, we are thrilled to offer a FREE sauna and ice bath session to all members of our community. It's the perfect opportunity to relax, rejuvenate, and prioritize your health.

During this special event, you'll have the chance to:

  • Experience the Healing Power of Sauna: Step into the soothing warmth of our mobile sauna and let the stress of the week melt away. Reap the benefits of improved circulation, detoxification, and deep relaxation. It's a true sanctuary for your body and mind.
  • Embrace the Invigorating Ice Bath: Dare to take the plunge into our revitalizing ice bath! This invigorating experience stimulates your senses, boosts circulation, and promotes an overall sense of vitality. It's an exhilarating way to awaken your body and energize your spirit.
  • Connect with Like-Minded Individuals: This event is all about building connections within our community. Share your wellness journey, exchange tips and insights, and make new friends who are equally passionate about well-being. Together, we can create a supportive and empowering network.

Spaces are limited, so be sure to secure your spot by signing up at your preferred time. Don't miss out on this unique opportunity to prioritize your health and well-being on Global Wellness Day.

Please come prepared with a bottle of water, comfortable clothing, a bathing suit, and a towel. We will provide all the necessary amenities to make your experience enjoyable.

We are excited to celebrate Global Wellness Day at Lake Nona Town Center with you and the rest of our incredible community. Let's come together to embrace wellness, relaxation, and a shared commitment to living our best lives.

If you have any questions or require further information, feel free to reach out to us at 305-924-9933. We can't wait to see you at the event!


  • General Admission 11am


    Sale ended
  • General Admission 12pm


    Sale ended
  • General Admission 1pm


    Sale ended
  • General Admission 2pm


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